What if instead of blocking Instagram on your iPhone, you could just block the News Feed of Instagram so you stay connected, just not distracted

So in this blog, I'm going to not only How to Block Instagram on iPhone but also How to Block the Feed of Instagram.

How to Block Instagram on your iPhone for Free with Timed Breaks

  1. Download BeTimeful
  2. Check Instagram

3. Voila! Now Instagram is blocked unless you want to go on a Timed Break of 1 Minute, 5 Minutes, 10 Minutes or Custom.

As a News Feed Eradicator Mobile App, You can also decide to open the Feedless Instagram to not be limited to any time or distracted by the News feed. 

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How to Block Instagram on your iPhone with No Timed Breaks

  1. Open Settings on your iPhone.

  2. Head over to “Screen Time.”

  3. Tap on “App Limits.”

  4. Choose the “Add Limit” option.

  5. Select the “Social” category.

  6. Tap on “Instagram” and go to “Next” in the top-right corner.

  7. Set the timer for the app limit.

  8. Tap on “Add” in the upper-right corner.

The problem with this way is that there are no timed breaks but a time limit for the entire day. Meaning, that instead of limiting you to short intervals you've to set a limit for your social media for the day. So if you're like most people, you'll end up using the whole time limit in one go. No wonder, why average screen time has risen to 7 hours. Distracted by Twitter? Here's a guide on how to block twitter on iPhone. For a more comprehensive guide, check out how to block apps on iPhone.

Conclusion

Blocking Instagram on your phone is a proactive step toward regaining control of your digital life. Whether you choose built-in features or third-party apps, remember that the goal is to find a balance between enjoying the digital world and staying focused on your real-life goals. Distracted by TIktok? Check out How to block TikTok on Android.

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